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Whose Emotions are These?
By Jimmy Vitakis
Let us begin by first defining what an empath is. An empath is a person who is able to heal others through emotions. To
do this, they are able to feel the emotions of others. They can pick up the feelings of people physically near them or
from half a world away. Think of an empath as a radio receiver. A person that is in emotional or physical pain or joy is
broadcasting that emotion out into the world. That emotion vibrates at a specific frequency. If the empathy is
compatible to that frequency, than they, as the radio receiver, will pick up that station. They start to absorb that energy
of that emotion. They take it within themselves, thinking it’s their own energy, their own emotion. This is where an
empath has problems. Instead of seeing this as someone else’s emotions, they see it as their own and try to make it
their own. Because the energy of that emotion is not theirs, it is not coming from within them; it sets up a conflict within
the empath’s emotional body that can lead to issues in the physical and mental bodies. The empath’s system will treat it
like an infection.
The issues that people who have empathic abilities fall under one of these categories.
1) They are not aware of their abilities.
2) They are somewhat aware of the fact that they can sense the emotions of others around them, but don’t know
anything beyond that.
3) They are fully aware that they are empathic and are capable of helping others to release or heal the emotions
that don’t serve them.
The common issue that they all face, no matter which category they fall under, is not always recognizing these emotions
as not their own. They haven’t trained themselves, or been made aware that they can take a moment when they begin
to feel emotions to see if that emotion is truly coming from within them or if it is coming from outside.
The first thing that an empath can do to change this is to take a moment to identify if the emotion they are feeling is truly
theirs. Each of us vibrates at our own unique frequency. It is our energetic fingerprint. Becoming aware of your own
vibration will help you. You can do this by placing a hand upon your heart and just listening to your heartbeat. The
more in tune you get with this sound, this vibration, the more in tune you get with your own vibration. This will help you
to identify if the emotion is yours or not. If the emotion is coming from outside of you, it will have a different vibration.
You will be able to feel that it truly is not yours.
Once you have identified the emotion as not yours, you can visualize putting up an energetic hand that stops this
emotion from entering your body. You can see that emotion as a line of energy coming at you and it being stopped by
your hand, which you are holding out in front of you in the universal signal to stop.
At this point, you have several choices before you. You can choose to do nothing more at this point. You have stopped
the emotion from entering your body and it can no longer enter you. You can look within yourself and see where this
emotion has been sitting inside you and reach into yourself and pull it out, thus removing any residual energy from that
emotion. You have stopped the emotion outside of you. You can take the opportunity to identify the owner of this
emotion. Become familiar with the vibration of this emotion and allow yourself to follow this line of energy back to its
source, back to the person who sent it out into the universe. You will see them standing before you in their energetic
body. You will also be able to see where in their body the emotion is coming from because the line of energy will
originate from the part of their body that is in pain or joy. At this point, you can choose to do no more, having fulfilled
your curiosity to identify who it was that was sending this emotion out into the universe and return to your own body.
Or, you can choose to help this person. How you do this is by standing before this person and with your hand of
energy, place it upon the area of their body where the line of emotional energy originates. Place your other hand upon
your heart and allow the Divine Love within your heart to flow through your hand, into that person’s body. See that
area glowing as bright as the sun, giving off a Pure Light. When you feel that you have done what was needed, remove
your hand and begin to flow back to your own body, sending out love and light as you go. Once you are fully back
within yourself, you will see that line of energy from the other person totally dissipate.
Know that all have Free Will and Choice in all things. As a healer, you will feel that you should be able to heal all
people. What most healers forget is that no matter how good you are, if a person does not want to be healed, there is
nothing you can do to override their choice, their will. In the same token, you can choose not to heal someone for the
same reason. If you choose not to do it, another will step forward that will. This is why the emotion is sent out to the
universe so that the opportunities to have someone step up and help in the healing can take place. Know that as long as
your choice is coming from your heart, than there is no wrong and no harm that can come from your choice.
Jimmy Vitakis is a Life Coach, Channel, Past Life Reader, Healer, Heart Worker and Published Writer. He
was a publisher of The Aquarian Calendar. Jimmy is currently available for Classes, Lectures, Private
Readings and Healings. He can be emailed at seaspray@jimspray.com or 954-292-4251 or on the web at www.
jimspray.com.
By Jimmy Vitakis
Let us begin by first defining what an empath is. An empath is a person who is able to heal others through emotions. To
do this, they are able to feel the emotions of others. They can pick up the feelings of people physically near them or
from half a world away. Think of an empath as a radio receiver. A person that is in emotional or physical pain or joy is
broadcasting that emotion out into the world. That emotion vibrates at a specific frequency. If the empathy is
compatible to that frequency, than they, as the radio receiver, will pick up that station. They start to absorb that energy
of that emotion. They take it within themselves, thinking it’s their own energy, their own emotion. This is where an
empath has problems. Instead of seeing this as someone else’s emotions, they see it as their own and try to make it
their own. Because the energy of that emotion is not theirs, it is not coming from within them; it sets up a conflict within
the empath’s emotional body that can lead to issues in the physical and mental bodies. The empath’s system will treat it
like an infection.
The issues that people who have empathic abilities fall under one of these categories.
1) They are not aware of their abilities.
2) They are somewhat aware of the fact that they can sense the emotions of others around them, but don’t know
anything beyond that.
3) They are fully aware that they are empathic and are capable of helping others to release or heal the emotions
that don’t serve them.
The common issue that they all face, no matter which category they fall under, is not always recognizing these emotions
as not their own. They haven’t trained themselves, or been made aware that they can take a moment when they begin
to feel emotions to see if that emotion is truly coming from within them or if it is coming from outside.
The first thing that an empath can do to change this is to take a moment to identify if the emotion they are feeling is truly
theirs. Each of us vibrates at our own unique frequency. It is our energetic fingerprint. Becoming aware of your own
vibration will help you. You can do this by placing a hand upon your heart and just listening to your heartbeat. The
more in tune you get with this sound, this vibration, the more in tune you get with your own vibration. This will help you
to identify if the emotion is yours or not. If the emotion is coming from outside of you, it will have a different vibration.
You will be able to feel that it truly is not yours.
Once you have identified the emotion as not yours, you can visualize putting up an energetic hand that stops this
emotion from entering your body. You can see that emotion as a line of energy coming at you and it being stopped by
your hand, which you are holding out in front of you in the universal signal to stop.
At this point, you have several choices before you. You can choose to do nothing more at this point. You have stopped
the emotion from entering your body and it can no longer enter you. You can look within yourself and see where this
emotion has been sitting inside you and reach into yourself and pull it out, thus removing any residual energy from that
emotion. You have stopped the emotion outside of you. You can take the opportunity to identify the owner of this
emotion. Become familiar with the vibration of this emotion and allow yourself to follow this line of energy back to its
source, back to the person who sent it out into the universe. You will see them standing before you in their energetic
body. You will also be able to see where in their body the emotion is coming from because the line of energy will
originate from the part of their body that is in pain or joy. At this point, you can choose to do no more, having fulfilled
your curiosity to identify who it was that was sending this emotion out into the universe and return to your own body.
Or, you can choose to help this person. How you do this is by standing before this person and with your hand of
energy, place it upon the area of their body where the line of emotional energy originates. Place your other hand upon
your heart and allow the Divine Love within your heart to flow through your hand, into that person’s body. See that
area glowing as bright as the sun, giving off a Pure Light. When you feel that you have done what was needed, remove
your hand and begin to flow back to your own body, sending out love and light as you go. Once you are fully back
within yourself, you will see that line of energy from the other person totally dissipate.
Know that all have Free Will and Choice in all things. As a healer, you will feel that you should be able to heal all
people. What most healers forget is that no matter how good you are, if a person does not want to be healed, there is
nothing you can do to override their choice, their will. In the same token, you can choose not to heal someone for the
same reason. If you choose not to do it, another will step forward that will. This is why the emotion is sent out to the
universe so that the opportunities to have someone step up and help in the healing can take place. Know that as long as
your choice is coming from your heart, than there is no wrong and no harm that can come from your choice.
Jimmy Vitakis is a Life Coach, Channel, Past Life Reader, Healer, Heart Worker and Published Writer. He
was a publisher of The Aquarian Calendar. Jimmy is currently available for Classes, Lectures, Private
Readings and Healings. He can be emailed at seaspray@jimspray.com or 954-292-4251 or on the web at www.
jimspray.com.
All the written material
and pictures are the
property of Jimmy
Vitakis and can only be
reprinted or copied with
written approval from
Jimmy Vitakis or
Dolphin Temple. We
appreciate your
honoring this request.
and pictures are the
property of Jimmy
Vitakis and can only be
reprinted or copied with
written approval from
Jimmy Vitakis or
Dolphin Temple. We
appreciate your
honoring this request.